Styles of Bodywork/Massage
Massage Therapy
Styles of Massage
*Swedish
*Deep tissue/trigger point
*thai massage
*sports massage
*Hot stone therapy-
*Cupping
*Athletes are recommended to get thai yoga massage, a clothed massage where therapist walks on your back and takes you into every stretch the body can be in.
Craniosacral therapy/Reiki
Craniosacral Therapy/Reiki
Craniosacral Therapy/Reiki
Craniosacral therapy addresses trauma as far back to your birth and focuses on the cervical vertebrae(your neck posture) to help realign those vertebrae and allow the improvement of the body/brain/sacrum(your pelvis) to allow the nerve endings to flow more freely and allow more of your brain fluid(cerebrospinal fluid) to flow more freely in your body thru no more than a nickel worth of pressure. Doctors in Osteopathy have a whole practice related to craniosacral therapy.
Reiki is a laying of hands that was founded in Tibet and laying of hands has been practiced for thousands of years and its true that til 422 a.d. that the church allowed “laying of hands” to allow each person to heal each other thru whats called an “Attunement”. Reiki can be taught from teacher to student and a reiki teacher is called a “reiki master”. Reiki is a meditation, laying of hands on a massage table to help move stuck energy or blockages.